Class Registration

Thank you for your interest in continuing education at the Morris Arboretum!

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Quantity and Pricing
Blending Essential Oils for Health and Wellness
Megan Koppel - Natural Health Educator

Join us as we explore how to most effectively use therapeutic grade essential oils for health and home this spring. Learn how they can be used to combat seasonal ailments, head and neck tension, promote healthy skin and so much more! Oils can even be used as green cleaning products in your home. In our DIY workshop, you will make a blend that is perfectly suited to your family's needs to take home and begin using right away. Meghan is a natural health educator and began using essential oils when she observed significant relief for her young daughter.

Saturday, April 22
1:00 p.m. - 2:30 p.m.
Saturday, April 22, 2017 at 1:00 PM
 
Attendees: 1 $ 25.00 ea.
Attendees: 1 $ 30.00 ea.

Walking Mindfulness Meditation
Sara Trohaugh - Yoga Teacher and Therapeutic Massage Practitioner

Mindfulness meditation is a form of meditation designed to develop the skills of deep listening to our inner and outer experiences with acceptance, patience, and compassion. Mindfulness guides us to become more aware of thoughts and the sensory world: of what we are hearing, feeling, smelling, and experiencing through the body in the present moment, either inside or outside of ourselves. Amidst the beautiful setting of the Arboretum, this class will guide us to use mindfulness mediation practices to enjoy the beautiful surroundings of nature and be fully present with ourselves as we stroll through the Arboretum. Sara Trohaugh is a longtime yoga instructor and massage therapist in the Philadelphia area. In addition to completing multiple yoga and therapeutic massage trainings, she has studied with the Penn Program for Mindfulness. Sara’s teaching encourages students to connect deeply with their inner knowing and through the guidance of meditation and yoga practices to live more fully and joyfully in the present moment. Please wear comfortable walking shoes and dress for the weather.

Four Sundays, April 23, 30 May 7, 21
Raindate: June 4
10:30 a.m. - 11:30 a.m.
Irregular classes scheduled starting 4/23/2017 and ending 5/21/2017 at 10:30AM
 
Attendees: 1 $ 75.00 ea.
Attendees: 1 $ 80.00 ea.

Yoga in the Garden: Ten Enchanted Evenings
Jennifer Schelter -Founder, Mindful Strategies for Living and The Radiant Retreat

The incredible beauty of summer nights at the Morris Arboretum provides the backdrop for this unique opportunity to study inspirational Vinyasa (flow style) yoga led by Jennifer Schelter, one of Philadelphia’s premier yoga teachers. Participants learn the basics of yoga: breathing, mindfulness meditation, balance, strength, flexibility, core awareness, and deep relaxation surrounded by the Arboretum’s peaceful ambiance. Close your eyes and take a deep breath. Inhale the sweet smell of flowers, and feel your skin aglow with the setting sun. Benefits include physical ease, balance and flexibility, reduction in stress and anxiety, increased energy, calm rejuvenation, inspiration, gratitude, laughter, fun, and community. All are welcome including beginners. Learn more about the instructor at www.jenniferschelter.com. Please bring a yoga mat and wear comfortable clothes. Refunds will only be given five business days before the first session of the course. No class, or attendee, substitutions are permitted.

Ten Tuesdays: May 16, 23, 30 June 6, 13, 20, 27, July 11, 18, 25
Raindate: August 1
7:00 p.m. - 8:15 p.m.
Irregular classes scheduled starting 5/16/2017 and ending 7/25/2017 at 7:00PM
 
Attendees: 1 $ 180.00 ea.
Attendees: 1 $ 100.00 ea.
Attendees: 1 $ 200.00 ea.
Attendees: 1 $ 120.00 ea.
Attendees: 1 $ 25.00 ea.

Saturday Morning Yoga in the Garden
Jennifer Schelter - Founder, Mindful Strategies for Living and The Radiant Retreat

Rejuvenate yourself on Saturdays with a yoga class in a beautiful setting. The Morris Arboretum provides the backdrop for this unique opportunity to study inspirational Vinyasa (flow style) yoga led by Jennifer Schelter, one of Philadelphia’s premier yoga teachers. You will learn the basics of yoga: breathing, mindfulness meditation, balance, strength, flexibility, core awareness, and deep relaxation surrounded by the Arboretum’s peaceful ambiance. Benefits include physical ease, balance and flexibility, reduction in stress and anxiety, increased energy, inspiration, gratitude, laughter, fun, and community. All are welcome including beginners. Learn more about the instructor at www. jenniferschelter.com. Please bring a yoga mat and wear comfortable clothes. Refunds will only be given five business days before the first session of the course. No class, or attendee, substitutions are permitted.

Four Saturdays, June 3, 10, 17, 24
Raindate: Saturday, July 1
9:00 a.m. - 10:15 a.m.
Classes scheduled every week on Saturday starting 6/3/2017 and ending 6/24/2017 at 9:00AM
 
Attendees: 1 $ 75.00 ea.
Attendees: 1 $ 80.00 ea.

2017 Morris Arboretum · 100 E. Northwestern Avenue, Philadelphia, PA 19118 · 215-247-5777