Class Registration

Thank you for your interest in continuing education at the Morris Arboretum!

Select the class(es) for which you wish to register:

Error(s) encountered:
  • All events are sold out.
Step 1:
Step 2:
Step 3:
Quantity and Pricing
Walking Mindfulness Meditation (Class is Full)

Sara Trohaugh
Yoga Instructor and Owner, Restorative Bodywork

Mindfulness meditation is a form of meditation designed to develop the skills of deep listening to our inner and outer experiences with acceptance, patience, and compassion. Mindfulness guides us to become more aware of thoughts and the sensory world: of what we are hearing, feeling, smelling, and experiencing through the body in the present moment, either inside or outside of ourselves. Amidst the beautiful setting of the Arboretum, this class will guide us to use mindfulness mediation practices to enjoy the beautiful surroundings of nature and be fully present with ourselves as we stroll through the Arboretum. Please wear comfortable walking shoes and dress for the weather.

Four Wednesdays: September 23, 30, October 7, 14, 1 - 2 p.m.
Raindate: October 21, 1-2 p.m.
Classes scheduled every week on Wednesday starting 9/23/2015 and ending 10/14/2015 at 1:00PM
Attendees: 1 $75.00 ea.
Attendees: 1 $80.00 ea.
Attendees: 1 $75.00 ea.

2013 Morris Arboretum · 100 E. Northwestern Avenue, Philadelphia, PA 19118 · 215-247-5777