Class Registration

Thank you for your interest in continuing education at the Morris Arboretum!

Select the class(es) for which you wish to register:

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Quantity and Pricing
Walking Mindful Meditation
Walking Mindfulness Meditation
Sara Trohaugh - Yoga Teacher and Therapeutic Massage Practitioner

Mindfulness meditation is a form of meditation designed to develop the skills of deep listening to our inner and outer experiences with acceptance, patience, and compassion. Mindfulness guides us to become more aware of thoughts and the sensory world: of what we are hearing, feeling, smelling, and experiencing through the body in the present moment, either inside or outside of ourselves. Amidst the beautiful setting of the Arboretum, this class will guide us to use mindfulness meditation
practices to enjoy the beautiful surroundings of nature and be fully present with ourselves as we stroll through the Arboretum. Sara Trohaugh is a longtime yoga instructor and massage therapist in the Philadelphia area. Please wear comfortable walking shoes and dress for the weather. Meet Sara at the Visitors Center.

Four Wednesdays September 20, 27, October 4, 11 (Rain date: October 18)
10:30 a.m. - 11:30 a.m.
Classes scheduled every week on Wednesday starting 9/20/2017 and ending 10/11/2017 at 10:30AM
 
Attendees: 1 $ 75.00 ea.
Attendees: 1 $ 80.00 ea.

Winter Wellness with Essential Oils and DIY Workshop
Winter Wellness with Essential Oils and DIY Workshop
Megan Koppel - Natural Health Educator

Join us for an afternoon of holistic health education by learning about essential oils for supporting overall well-being. With a hands-on approach through our DIY Workshop, we will explore how essential oils play a vital role in physical and emotional wellness. You will learn safety tips and work with therapeutic grade essential oils to create a personalized blend that you will take home to begin using right away. You will leave feeling confident and empowered to take a natural approach with
your family's health and wellness this season!

Saturday October 28
1:00 p.m. - 2:30 p.m.
Saturday, October 28, 2017 at 1:00 PM
 
Attendees: 1 $ 25.00 ea.
Attendees: 1 $ 30.00 ea.

2017 Morris Arboretum · 100 E. Northwestern Avenue, Philadelphia, PA 19118 · 215-247-5777